Tuesday, June 6, 2017

This is broccoli at it’s best. Crunchy and fresh in some spots, caramelised
and complex in others. It seems like so much more than, well, just
broccoli.
Tahini is a paste of ground sesame seeds and is available from most
health food stores. Natural yoghurt and lemon juice, without the water
make a good substitute.
1 head broccoli, chopped into bite sized mini-trees
1 can chickpeas (14oz / 400g), drained
2 tablespoons tahini
3 tablespoons lemon juice
Preheat a large frying pan on the hottest heat. Add 2 tablespoon olive
oil to pan. When it starts to smoke add the broccoli and cover with a
lid or an oven tray – it’s critical to seal it so the broccoli fries from the
bottom but steams at the top.
After 2 minutes, remove the lid and stir. Return lid and cook for a
further 2 minutes. Add the chickpeas and stir. Cover and cook for
another minute.
Test a piece of broccoli – if it’s tender, remove from the heat. If not,
cover and cook for another few minutes. Season.
Meanwhile, combine tahini and lemon juice with 2 tablespoons water
and stir until you have a smooth sauce.
Serve broccoli and chickpeas with tahini sauce drizzled over the top.
 نتيجة بحث الصور عن ‪broccoli with chickpeas &  tahini sauce‬‏

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